Uplifting Life Lessons Disney Princesses Teach Us

From kindness to courage, Disney Princesses offer timeless life lessons that truly matter. Read inspiring examples and quotes to uplift your spirit and guide your personal growth journey.

Disney Princesses have been part of our lives for as long as we can remember. Whether you grew up watching them or discovered them later, there’s clearly something timeless about their stories. And this is because their stories offer more than pretty dresses and catchy songs. These lovely characters actually offer up some brilliant life lessons that can really inspire us all.

According to Disney, the list of Official Disney Princesses in movie order are Snow White, Cinderella, Aurora, Ariel, Belle, Jasmine, Pocahontas, Mulan, Tiana, Rapunzel, Merida, Moana, and Raya. They’re making choices, taking risks, and learning lessons that still hit home today. So let’s talk about what they really teach us.

Disney Princess Castle

Uplifting Life Lessons the Official Disney Princesses Teach Us

Kindness, Compassion, and Empathy Always Matter

Every single Disney Princess shows us that being kind, compassionate, and empathetic truly makes a difference. Take Snow White, for instance. The dwarves took her in, and she repaid their kindness by looking after them. Even though she'd been through a dreadful time before she found them, she never took it out on anyone else.

And Cinderella, bless her, just kept on being kind and compassionate, even with her horrible circumstances. When she had to flee the ball, she wasn't thinking of herself; she apologised to the horse and dog for losing track of time. Her dream ended, but she still considered how her actions affected those around her. And she even thanked her Fairy Godmother for the experience, even though she was heartbroken it was over.

“Thus, as time went by, the chateau fell into disrepair, for the family fortunes were squandered upon the vain and selfish stepsisters, while Cinderella was abused, humiliated, and finally forced to become a servant in her own house. And yet, through it all, Cinderella remained ever gentle and kind, for with each dawn she found new hope that someday, her dreams of happiness would come true.” ~ Narrator, Cinderella

Belle from Beauty and the Beast showed genuine kindness to the Beast and everyone in the castle. When the Beast saved her from wolves, she could've just left him there and run home. But she brought him back to the castle and looked after his injuries. And when she realised he couldn't eat with a spoon, she just started drinking from the bowl herself, knowing he'd follow suit. It might seem small, but it meant a lot.

Jasmine spotted a hungry child in the market and just gave him food. She might not have fully grasped the rules, but she had so much compassion for those less fortunate and understood how important it is to help others. And she completely got why Aladdin pretended to be someone he wasn't, forgiving him for it.

Pocahontas probably showed the most understanding of anyone in her story. She truly believed that the two groups of people could find common ground. She wanted to build understanding and encourage peace instead of letting fear and anger guide things. When John told her the settlers would "civilise" her people, she realised he wasn't a bad or narrow-minded person, even if his views were. She gently opened his mind to other ways of thinking.

“You think the only people who are people, are the people who look and think like you. But if you walk the footsteps of a stranger, you'll learn things you never knew you never knew.” ~ Pocahontas

Mulan was really struggling to figure out who she was and her place in the world, worried about how her actions would affect her family. But she selflessly took her father's place in the army to keep him safe. And she was the only soldier to offer Captain Li condolences after he lost his father when they found the destroyed village. Like Pocahontas, her emotional intelligence was a big part of who she was.

Tiana's love for food started when she was little, making gumbo with her dad. They'd make a big pot, and she'd excitedly invite the neighbours over to share. It shows that kindness starts at home, doesn't it? She was a bit fed up with Prince Naveen at first, but she became much more empathetic when he shared his backstory, understanding that everyone has challenges. She patiently showed him how to chop mushrooms, encouraging him instead of putting him down.

“Well, hey, you got the makings of a decent mushroom mincer.” ~ Tiana

Rapunzel had this amazing knack for connecting with everyone she met on her journey. Her kindness and empathy created a safe space for the ruffians, thugs, and even Flynn to share their dreams and personal stories. And this kindness stretched to the horse, Maximus, who eventually let down his guard and became her friend.

To lift the curse, Merida and her mum had to mend their relationship, showing kindness, compassion, and empathy towards each other. It was only when they did this that things really started to change for the better.

Moana showed empathy for Te Fiti, truly understanding what the ecological imbalance meant for her. She was patient and kind with Maui, encouraging him to be his best self. Moana's whole quest was driven by her compassion for her people, wanting to heal the imbalance and sort out the problems affecting her island.

And Raya was the first to try and connect with the different tribes by extending kindness. Throughout the film, she actually regretted this and was convinced people couldn't be trusted. But her journey became all about compassion and empathy, realising that everyone has their own journey and reasons (not excuses) for how they behave.  

“Yeah, well, the world’s broken. You can’t trust anyone.” ~ Raya, Raya and the Last Dragon

“Or maybe it’s broken, because you don’t trust anyone.”  ~ Sisu, Raya and the Last Dragon

These moral lessons from the Disney Princesses are truly valuable. Kindness, compassion, and empathy should always have a place in our world, and we should definitely celebrate and appreciate them.

Positivity and Hope Support Resilience and Perseverance

It was positivity and hope that really helped the Disney Princesses keep going and build their resilience. The hope for a better future helped Snow White and Cinderella stay positive through their tough experiences. And they really acted on this hope when a path to a better life appeared.

"Remember, you’re the one who can fill the world with sunshine." ~ Snow White

Ariel, Tiana, Rapunzel, Merida, Moana, and Raya all kept going because they had hope for the future. They had different dreams and goals, and they all faced challenges and setbacks, but there was this deep hope that their dreams would come true. Raya even extended her hope to others, including Namaari, who stepped up because of Raya and her team's belief in her.

Mulan saw the Huns climbing out of the snow and rode straight towards the Emperor. She kept hoping someone would listen to her about the threat. Even though no one believed her, she persevered and acted, showing real agency.

"You don’t lose hope, love. If you do, you lose everything.” ~ Mrs. Potts, Beauty and the Beast

The Official Disney Princesses teach us that being positive and having hope really helps us to be resilient and keep persevering. And their stories also show us that hope will stay just hope unless we actually do something to make it real.

Courage and Strength Conquer Fear

Disney Princesses often get a bit of stick for being seen as too passive, especially the earlier ones like Snow White and Cinderella. But actually, they do show a lot of strength, just not always in traditionally "masculine" ways. Kindness, compassion, and empathy are true signs of courage in a world that can be quite cruel. And resilience and perseverance definitely need inner strength. We really shouldn't overlook the great power in these more "feminine" ways of showing courage and strength when facing difficult situations and fears.

Snow White was incredibly courageous when she escaped into the forest and made a whole new life for herself. It takes real guts to get out of a dangerous situation and start over somewhere completely new. Similarly, Cinderella found it really hard to "simply" leave a bad situation, which is often the case for victims of abuse. But going against her abusers and attending the ball took immense courage and strength. And so did coming down to try on the glass slipper and leaving to be with the prince after being locked in her room.

"I'm sure I'll get along somehow. Everything's going to be alright.". ~ Snow White

“After all, I'm still a member of the family. And it says, 'By royal command, every eligible maiden is to attend.” ~ Cinderella

Belle showed courage when she gave up her freedom to save her father. Now, we're not saying that's recommended on this scale, but making sacrifices for loved ones definitely takes strength. She bravely went to the castle where the angry mob was attacking, going against the crowd and not following the mob mentality, and saved the Beast from falling.

Like Belle setting boundaries with the Beast about not accepting his temper, Jasmine constantly stood up for herself, challenged the unfair laws of her kingdom, and refused to be confined by tradition. Her voice wasn't considered important because she was a woman, but she kept speaking out. This teaches us to have the courage to challenge injustice and fight for what's fair and right.

"How dare you! All of you! Standing around deciding my future?! I am not a prize to be won!" ~ Jasmine, Aladdin

Pocahontas showed courage by meeting with John and planning to introduce him to her father. It took real bravery to try and bridge the divide between her Native American community and the English settlers. And she bravely threw herself over John when he was about to be executed, again powerfully stating her case for peace and challenging her father to change his mind.

“This is the path I choose, father. What will yours be?” ~ Pocahontas

Rapunzel hesitated before leaving the tower, and then again before touching the ground. By leaving her tower, she stepped out of her known world into the unknown. She had mixed feelings about leaving as she explored her freedom. This portrayal of conflicting emotions teaches us that courage doesn't always look strong and unwavering. Sometimes, you might question yourself and your actions, but you can still courageously walk towards a better future. Her courage teaches us that facing our fears can lead to personal growth and new opportunities. Once she realised who Gothel was and what she did, she refused to let Gothel use her magical hair again. When Gothel told her to stop fighting, Rapunzel said she would fight Gothel every single day. She stood up to her abuser and vowed to keep doing so.

“For every minute of the rest of my life, I will fight. I will never stop trying to get away from you!” ~ Rapunzel, Tangled

Tiana had a dream she worked incredibly hard to achieve. When the Shadow Man showed her that her dream was possible if she worked with "The Other Side," she turned him down, saying no to getting everything she'd worked and dreamed for. This teaches us that it takes courage to do things the right way.

“My daddy never did get what he wanted. But he had what he needed. He had love! He never lost sight of what was really important. And neither will I!” ~ Tiana, Princess and the Frog

Mulan, Merida, Moana, and Raya all showed strength and courage by going to war or embarking on dangerous quests. While this might seem like typically masculine traits, their femininity was still celebrated in different ways. Mulan didn't have the brute strength of the men in the army to climb the post and get the arrow, so she used her smarts and achieved the goal by playing to her strengths. Without a doubt, it was incredibly courageous of her to go to war in her father's place. It takes courage to face your enemies and an inner strength to keep fighting after seeing villages and fellow soldiers destroyed. It took courage to go back to people who'd left her behind and help them. And she questioned her Captain on his lack of trust for her as a woman. Like Rapunzel, Mulan stepped out of her comfort zone to face challenges head-on.

“You said you trust Ping. Why is Mulan any different?” ~ Mulan

Merida showed courage throughout her story. She showed physical strength and bravery when climbing cliffs to drink from waterfalls. It took courage to fight tradition and interpret laws in a way that allowed her to contend for her own hand. Merida protected her mother from her father and fellow warriors at the end of the film. In less obvious ways, she showed courage and strength when she dared to pursue her own path and write her own story, to stand in front of a room full of fighting clans and publicly speak, and to admit her mistakes and apologise.

“I’ve been selfish. I tore a great rift in this kingdom. There’s no one to blame but me. And I know now that I need to amend my mistake, and mend our bond.” ~ Merida

Moana's journey is one of courage and fearlessness in the face of danger. She set sail for the first time and faced the vast ocean, encountering the Kakamora and Tamatoa. With courage and cleverness, she navigated these dangers and kept going. With bravery and resilience, Moana navigated the Realm of Monsters and confronted Te Ka. Like Mulan, all this was done while she was also accepting who she truly was, and in Moana's case, embracing being a Wayfinder.

Raya grew up as a warrior and protector, and later courageously set out into the desolate landscape looking for the last dragon. She travelled to each land to steal and collect the pieces of the Dragon Gem, risking her life every time. It also took bravery to be the first to take a stand and set an example for others. And it took courage and strength to change long-held beliefs, accept help, and place trust in someone else.

“Then let me take the first step.” – Raya, Raya and the Last Dragon

Even if it's not always obvious, the Disney Princesses are brave and strong in so many different ways. This teaches us that sometimes someone is born courageous, and sometimes someone learns to become it.

Independence and Freedom of Choice are Important

Jasmine, Pocahontas, and Merida all fought for their independence beyond just being daughters of the Sultan, Chief, or King. They wanted control over their own lives, the freedom to make their own choices, and to be allowed to follow their own paths.

“I’m the princess. I’m the example. I’ve got duties, responsibilities, expectations. My whole life is planned out.” ~ Merida

While Ariel was happy to have her independence and chase her dream, Rapunzel showed conflicting emotions about her newfound freedom. As we touched on earlier, she showed that it's absolutely fine to be excited about where you're going and a bit worried about what you've left behind. Ultimately, Rapunzel's desire for independence won out over her concerns about how her "mother" would feel or react.

“Step outside of your comfort zone, for that’s where life truly begins” – Rapunzel

The journeys of Rapunzel and Mulan showed that you often don't know what you're capable of until you have no choice but to embrace the decisions you've made. They realised they were stronger, braver, and smarter than people (and maybe even they themselves) believed them to be

all hands in teamwork

There is Value in Teamwork and Loyalty

In every official Disney Princess story, the heroines get a helping hand from friends and family. The seven dwarves helped Snow White by taking her in and then pursuing the Evil Queen. They worked together in the mines, each doing different jobs. And Snow White cleaned the cottage with the help of her forest friends.   

So beautiful, even in death, that the dwarfs could not find it in their hearts to bury her. They fashioned a coffin of glass and gold, and kept eternal vigil at her side.” ~ Narrator, Snow White and the Seven Dwarfs

Cinderella had loads of animal friends who helped her get ready each day and prepare for the royal ball. She only managed to go because her Fairy Godmother and animal friends helped her. It was the teamwork and loyalty of the animals that helped her get out of her locked room.

Like other Disney Princesses, Aurora had animal friends. This is just a simple reminder that friends can pop up in unexpected places and forms. The Three Good Fairies were loyal to the crown and protected Aurora from Maleficent's curse for years. And it was only with their help that Prince Phillip defeated Maleficent and broke the curse.

"Arm thyself with this enchanted shield of virtue, and this mighty sword of truth. For these weapons of righteousness will triumph over evil." ~ Flora, Sleeping Beauty

Ariel decided to become human through some pretty risky means. Even though her friends didn't agree with her choice, they stuck by her and helped her however they could. This teaches us that we won't always agree with every decision our friends make, but that doesn't mean the friendship has to end.

The enchanted household objects comforted Belle and tried to make her stay in the castle as pleasant as possible. They also advised the Beast on how to be kinder to Belle. As a team, they helped bring Belle and the Beast together.

“Ma chère mademoiselle. It is with deepest pride and greatest pleasure that we welcome you tonight. And now, we invite to relax, let us pull up a chair, as the dining room proudly presents your dinner.” ~ Lumiere

Rajah didn't want Jasmine to leave the Palace but gave her a leg up so she could climb the wall because he understood she needed to go. Aladdin and Abu worked as a team throughout the film, and later Genie joined their friendship. It really took teamwork to save Jasmine.

Pocahontas got guidance and support from Grandmother Willow. Like Flounder and Sebastian, Meeko and Flit stayed with Pocahontas even when they didn't agree with her choices. Flit acted as her protector. The same can be said for Nakoma, who took actions she thought were best for her friend. In the end, building a bridge between the two worlds needed mutual respect from both sides and collaborative teamwork.

Mulan's grandmother called on the ancestors to protect Mulan. Mushu, Khan, and lucky Cri-Kee all helped Mulan on her quest. And naturally, being part of an army shows how important teamwork and camaraderie are. Yao, Ling, and Chien Po trusted Mulan and dressed as concubines to get into the Palace. General Li also joined them and tried to defend her to the Emperor.

“Ancestors, hear our prayer. Watch over Mulan.” ~ Grandmother Fa

Tiana had a long-standing friendship with Charlotte, who later put her own dream of being a princess aside to help Tiana get her happy ending. Louis and Ray helped Tiana and Prince Naveen navigate the bayou to find Mama Odie. As a team, they were able to get back to the mansion and ultimately helped make Tiana's dream come true.

Rapunzel got to live her dream of seeing the floating lights because Flynn was her guide. And it was the ruffians, thugs, and Maximus who helped Flynn escape so that he and Maximus could rush to save Rapunzel.

Merida's relationship with her mum was central to her story. It was only when she understood her mother and valued her support (and vice versa) that their relationship truly healed. She accepted help from her brothers and trusted the wisps to show her the way.

Moana had the support of her grandmother, who shared lessons from the ancestors that highlighted loyalty to heritage and values. With this in mind, Moana set out on her quest with hope and courage. She worked with Maui and the ocean to help Te Fiti and restore balance.

"I've got your back, chosen one. Go save the world." ~ Maui

Like Rapunzel and Pascal, Raya and TukTuk had been friends since childhood. As they travelled the land with Sisu, their group grew, and they worked together to save the world. While Raya initially thought doing it alone was easier, she knew they'd only succeed together. Her team also showed her what working together could achieve when she was blinded by rage. The dragons and Raya's team worked together to defeat the Druun. On a bigger scale, life in the different lands was so much better when unified than when divided.

Power of True Love

It was true love's kiss that woke both Snow White and Aurora from their enchanted sleep. Belle declared her love for the Beast, and that was enough to turn him human again. Like Belle, Rapunzel didn't need to kiss her "prince" to heal or save him. Rapunzel's genuine tears were what saved Flynn's life. Whether it's by a kiss, a declaration, or unspoken feelings, these Disney stories show us that true love is incredibly powerful.

Cinderella, Jasmine, Rapunzel, and Tiana all married men with different social statuses. Some married "up" and some married "down." These love stories prove that love can go beyond social status or external circumstances. And it's a good reminder not to judge people based on where they come from.

“I’m not sure I want to be a prince anymore, cause then we would have to go our separate ways. I don’t want that, I want to stay close to you, no matter what. Because… I love you.” ~ Prince Naveen, Princess and the Frog

The power of true love, even in non-romantic ways, is also shown in many of the official Disney Princess movies. Aurora's parents allowed the Three Good Fairies to take her away and raise her for 16 years, hoping she'd stay safe. The fairies looked after her and gave up magic all that time so they wouldn't attract attention.

King Triton took Ariel's place in the contract with Ursula. He later gave Ariel legs so she could be with her true love. He loved Ariel and wanted her to be happy, even if it meant she wouldn't be where he was.

Jasmine's father and Merida's mother changed the laws to allow the Princesses to marry whoever they chose. Chief Powhatan didn't execute John, as was customary, and instead chose to follow the path of understanding because he saw the lesson Pocahontas was teaching him. Mulan was offered a position on the Emperor's Council, despite being a woman.

When Mulan returned from war, she immediately knelt before her father, offering the sword of Shan Yu and the crest of the emperor as gifts to bring honour to the family. She expected to be told off, but her father was simply happier to have her home and have her as a daughter than to receive the honourable gifts.  

"The greatest gift and honor is having you for a daughter.” ~ Fa Zhou, Mulan

Tiana shared her father's dream. It was her mother who reminded her that love and family were more important to her father than owning a restaurant. And it was this reminder that helped Tiana say no to the Shadow Man. Prince Naveen was willing to put his happiness second to help Tiana open her restaurant. Charlotte found happiness in helping Tiana get her happy ending and live the dream of being a princess that she'd had since childhood.

“All my life, I read about true love and fairytales, and… Tia, you found it! I’ll kiss him! For you, honey! No marriage required.” ~ Charlotte, The Princess and the Frog

Rapunzel was kidnapped as a baby, and her parents didn't know where she was. But they still celebrated Rapunzel's birthday by releasing floating lanterns into the sky. It was a show of love and a symbol of never-ending hope that the lanterns would guide their daughter home. Like Aurora's parents, their love never faded over the years of missing her. These Disney stories teach us that the love from family and friends runs incredibly deep and can truly change your life.

Moana and Raya's love for their home and people guided them on their adventures. The love of heritage and her people also prompted Pocahontas to stay and not travel with John to England. These princesses teach us that a profound love for where you come from and looking after those in your care are also incredibly powerful.

The Official Disney Princess movies show us the power of true love, no matter what form it takes – from romantic love to parental love, to friendship, to love for your heritage and community.

magic book fairytale

The Power of Dreams and Wishes

Snow White, Cinderella, and Aurora all dreamt of happiness and being with their true loves.

"They can't order me to stop dreaming." ~ Cinderella

While Ariel, Belle, Jasmine, Rapunzel, and Merida all wished for changes to their current situations. They dreamt of something more for their lives, like new surroundings and more independence.

And then Pocahontas, Mulan, Moana, and Raya dreamt of a better life for their people. Whether it was an end to war or safer, more prosperous living, their dreams and wishes were about helping others.

Tiana had a very clear goal that she actively worked towards. She wished upon a star but also knew that hard work and dedication were needed. Tiana's story reminds us that working on one goal can open you up to a different, unexpected one.

“Yes, you wish and you dream with all your little heart. But you remember, Tiana, that old star can only take you part of the way. You got to help him with some hard work of your own. And then… yeah, you can do anything you set your mind to. Just promise your Daddy one thing? That you’ll never, ever lose sight of what is really important. OK?” ~ James, Tiana’s Father, The Princess and the Frog

There's real power in dreams and wishes. Happiness is a huge part of life. Sharing your life with someone who loves and supports you is invaluable. Wanting something different for yourself is completely fine, and forging your own path is truly admirable. Supporting your community and protecting your people is honourable. This uplifting lesson from Disney Princesses is that a deep belief in your dreams and wishes can really change your life for the better.

Magic is Real

A common thread in Disney movies is the presence and power of magic. But the idea of magic in Disney films goes beyond just traditional sorcery; it includes the magical elements you find in love, friendship, dreams, and the amazing things that happen unexpectedly.

You've got examples of good magic in Cinderella's Fairy Godmother, Aurora's Three Good Fairies, Pocahontas's Grandmother Willow, Mulan's Ancestors, the Golden Flower in Rapunzel, Tiana's Mama Odie, Moana's Te Fiti and the Ocean, and Raya's dragons and Dragon Gem. And then there are examples of dangerous magic with Snow White's Evil Queen, Aurora's Maleficent, the Beast's curse, Ariel's Ursula, Rapunzel's Gothel, Tiana's Shadow Man, and Raya's Druun. Aladdin's Genie is a good example of how magic can be used for both good and bad.

“All around you are spirits, child. They live in the earth, the water, the sky. If you listen, they will guide you.” ~ Grandmother Willow, Pocahontas

There are often catches when dealing with magic. Cinderella had to leave before midnight, and Ariel had three days to make her spell permanent. And there's no guarantee magic will go exactly to plan, like in Merida's case!

But there's also magic in true love and in following your dreams. Life can really change for the best with this kind of magic. Cinderella connects with her Fairy Godmother because she truly believes in her dream. Raya believes in the sacrifices of the dragons and the magic of the Dragon Gem. This teaches us that magic is real when you believe it is, and you can find it all around you.

Be True to Yourself

In many ways, the main message running through the Disney Princess stories is about being true to yourself. Snow White and Cinderella's gentle inner natures weren't ruined by their traumatic experiences or their demeaning family members.

Ariel was curious and adventurous and wasn't prepared to change to fit in with what others expected. Her curiosity led her to explore shipwrecks and the surface and create a cave of curiosities. Similarly, Belle never changed herself to fit into her small provincial town. She kept reading and turned down Gaston's marriage proposal. Marrying Gaston might have helped her fit in, but instead, she chose her values and integrity. Tiana never made her dream smaller because other people said it would never happen for a woman from her background.

"If you do your best each and every day, good things are sure to come your way." ~ Tiana, The Princess and the Frog

Pocahontas stayed true to what she knew of the world and asked John to broaden his perspectives instead of feeling less than because of his limited views. She also knew that her path was different from what her father saw for her. Jasmine and Merida also saw different paths for themselves than their parents did.

“I am Merida, first-born descendant of Clan DunBroch, and I’ll be shooting for my own hand.” ~ Merida, Brave

"Some say fate is beyond our command, but I know better. Our destiny is within us. You just have to be brave enough to see it." ~ Merida, Brave

Like Ariel, Merida and Moana were curious adventurers. Merida climbed mountains and became brilliant with a bow. Moana sailed out and followed what she believed to be true about the world. By stepping away from societal norms and staying true to themselves, they stepped into bright and fulfilling futures.

Mulan had a bit of an identity crisis, feeling like her reflection didn't show who she was inside. She couldn't be the perfect daughter and wife, nor could she hold her tongue just because she was a woman. Her journey is also about self-discovery. Mulan stayed true to herself and followed her own path, which ultimately brought honour and love into her life.  

"Maybe I didn't go for my father. Maybe what I really wanted was to prove I could do things right, so when I looked in the mirror, I'd see someone worthwhile. But I was wrong. I see nothing." ~ Mulan

"I've heard a great deal about you, Fa Mulan. You stole your father's armor, ran away from home, impersonated a soldier, deceived your commanding officer, dishonored the Chinese Army, destroyed my palace … and you have saved us all." ~ Emperor of China, Mulan

The official Disney Princesses teach us a lot about life with uplifting lessons that include kindness, hope, perseverance, courage, friendship, and the power of true love and dreams. This comprehensive collection of life lessons and supporting Disney Princess Quotes are reminders that inspiration can come in numerous ways, and your childhood loves can always be a source of comfort and upliftment. Which Disney Princess life lesson resonated most with you? And for fun, which Disney Princess are you?


Affirmations: I love and accept myself. I follow my dreams and believe true love surrounds me. I am brave enough to be my authentic self, embracing my dreams and the kindness within me.

To-do: Think about one Disney Princess lesson that resonates most with you right now. How can you apply it to a small challenge you're facing this week?

Journal Prompts:

  • Which Disney Princess do you feel most connected to and why?

  • What specific qualities of hers do you admire and how do they show up in your own life (or how would you like them to)?


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