Mindfulness and Meditation
Choosing Conscious and Intentional Living
Here, find mindfulness practices that deepen your self-connection and spirituality. There are journal prompts to guide you on different topics and easy-to-follow rituals for your home and events like full and new moon. Living consciously and intentionally enriches your holistic personal growth through improved self-awareness, self-discovery, and self-reflection.
Simple Breathwork Practices for Beginners
Breathwork is an accessible mindfulness practice for beginners and experts alike. The 5 breathwork practices for beginners can help get you out of your head and into your body.
7 Self-Reflective Journaling Prompts for Love and Relationships
Love and relationships are major influencing aspects of life. Self-reflective journaling is a practice that encourages mindful personal growth and helps understand thoughts and feelings regarding love and relationships.
Harness the Skill of Journaling for a Happier and More Mindful Life
This is a simple guide to harnessing the skill of journaling – understanding this mindfulness practice, the benefits of journaling, types or themes of journaling, and how to start journaling.
Simple And Mindful Ways to Romanticise Your Life Today
You are the leading character in your life and there is so much to be grateful for and admire in your life. These simple and mindful ways to romanticise your life will help you fall in love with your life again.
Vision Boards Are Always a Good Idea, Here Is How to Make One
Answers to when to create your vision board, what to put on it, where to put it, and how to start living your visions. You have the power to create your authentic, rich life.
Beginners Guide to Angel Numbers and their Meaning
A simple beginner's guide to angel numbers and their meaning, including mirrored and reversed numbers. Better understand how to interpret these numbers and their messages.
Why It's Valuable to Open and Balance Your 7 Chakras
Understand your body's energy centres. This guide explains the 7 chakras, their purpose, and why a balanced chakra system is vital for well-being.
Simple and Helpful Ways Marie Kondo Inspires Mindfulness not Minimalism
Many people have misunderstood the essence of the KonMari method. Marie Kondo’s philosophy inspires mindfulness not minimalism, though this is a by-product of owning only what brings you joy.
At Spirited Earthling, we are committed to offering diverse and practical insights into cultivating mindfulness in every facet of your life.